Find peace, serenity and confidence

on a paddleboard

Large white quotation mark on a teal background.
From the first moment I plucked up the courage to get on a paddleboard, I knew I was hooked! There are so many reasons to love SUP – it’s such a fun way to explore, soak up the beauty of nature and move your body, but most of all I always feel at peace, calm and restored as I glide barefoot across the water.

Love Rhiannon

Large quotation marks on a teal background
  • A group of people lying on paddleboards on a calm lake, wearing life jackets, with a wooded shoreline in the background under a cloudy sky.
Item 1 of 3

Benefits of Stand up Paddleboarding

Hugely accessible whatever your age, fitness and skill level, Stand Up (or sit down!) Paddleboarding or SUP is great exercise for your body and it's great for the mind and soul too!

SUP is a full body work out and has incredible benefits to improve your core strength, which builds muscles to help support your spine and maintain balance. It's a low-impact exercise that's easy on your joints, making it a great option for people of all ages and fitness levels.

SUP is widely acknowledged to restore balance, relieve stress and calm the mind. It requires focus and being on the water naturally brings cognitive benefits associated with positive mood and restorativeness. It's therefore no surprise that SUP yoga is also increasingly popular.

Yoga and SUP - a match made in heaven!

Illustration of three individuals practicing yoga on paddleboards with a blue background.

Buy a Bundle.

Ready to paddle more for less?

Buy a SUP Club bundle below, we will send you a discount code, and then you can use that code to book the dates you would like to join us for SUP club, anytime from May to September. You can also gift them to a friend or family member as long as you let us know their details!

Join our thriving
SUP Club community

Want to build confidence, improve your skills and paddle with other women? We offer a weekly SUP club at Vobster Quay, which includes a mixture of paddle skills, games, nature connection, relaxation and fun in a relaxed, beautiful, safe location.

SUP Club is held on Mondays, 3 times per month, and SUP Yoga is held on 1 Monday per month.

Open to all women and no prior yoga or SUP experience is required, just an open mind! If you do feel you would like to gain skills and build confidence first however, we also offer beginner and improvers sessions aswell as SUP adventures and river trips on the Avon.

Three people wearing red life jackets kneeling on paddleboards in a body of water, holding hands. They are smiling and surrounded by trees and a blue sky.

Life is better on the water with friends!

Ready to embrace the freedom of SUP with us?

Stand up Paddleboarding activities:

Group of people wearing life jackets sitting on paddleboards on a calm lake, surrounded by trees and rocky shoreline.
Maverick Mums SUP Club

Mondays 6:30pm - 8:00pm

Group of women practicing yoga on paddleboards in a lake, surrounded by trees, under a clear blue sky.
Maverick Mums SUP Yoga Club

Wednesdays 6:30pm - 7:45pm

Outdoor scene with a white enamel mug labeled 'Maverick Mums' on a rusty grill, with two people in winter clothing standing under a canopy in a forest setting.
Join our SUP WhatsApp group

Maverick Mums is for you if you…

Sometimes resent that you give all of yourself to your family.

Try to juggle everything, but feel like you’ve lost who you are in the overwhelm.

Feel like life's demands have hijacked your dreams.

Can’t wait to get your fire back.

You’re not alone!